Learn How to Sober After Consuming Too Much Cannabis

Learn How to Sober After Consuming Too Much Cannabis

People use cannabis for both medical and recreational purposes. It is a magical herb that can provide relaxation while helping you deal with your medical condition as well. Medical cannabis can help in managing symptoms associated with various conditions. These may include PTSD, Parkinson’s disease, Alzheimer’s disease, cancer, arthritis, HIV/AIDS, and many more. With a simple 420 evaluation in Santa Clara, you can get your medical marijuana card.

This MMJ card allows you to buy medical cannabis for your condition. But, what if you consume too much cannabis, and now you are too high?

Well, if there’s one feeling that every cannabis user dislikes, it is getting way too high. No one enjoys that feeling of being too high. It is a very unpleasant experience, even for an experienced cannabis user. It can have a few negative side effects if you consume too much cannabis by mistake. While these side effects are not permanent, being at that moment is very uncomfortable. Every experienced cannabis user has probably been through this experience of being too high at least once. It could happen because of various reasons – maybe you smoked too much, or didn’t pay attention to how many edibles you have eaten. 

Whatever the reason is, one thing is sure that no one enjoys that moment when you realize, you’re too high. Today, we are focusing on some of the best ways to sober up if you have consumed too much cannabis.


But How Long Does it Take to Get Rid of that Feeling of Being too High?

The effects of cannabis fade out themselves. But the duration of those effects depends on various factors. These are –

  • Dosage
  • Method of consumption
  • Unique individual variables

Typically, it comes down to the potency of a cannabis product. The duration of your cannabis high goes hand-in-hand with the potency of the product. The most potent form of cannabis concentrates then comes flower and edibles. So, you can say that the high from dabs will last longer than that of a joint. How, dosage, and the chemistry of your body also play a crucial role here and would be the decider. Also, if you are a regular cannabis user, you are likely to have higher cannabis tolerance. That means you will sober up faster than the occasional users.

Let’s find out what you can do to sober up if you have consumed too much cannabis. Here are the tips to counteract an intense cannabis high.

Tip 1. Do Not Panic

The first thing that you need to keep in mind is to stay calm. If this is happening to you for the first time, it may seem too concerning to you. You might be feeling anxious right now. But you have to understand that everything is okay and you are fine. Most of the symptoms associated with getting too high will fade away within minutes to hours. And remember that these side effects are not going to last beyond a little grogginess. 

You just gotta have some patience and let these feelings pass. Trust me, you are absolutely fine. No matter what you may have heard from people, no one has ever died because of cannabis overdose in the history of ever. So, even if you are freaking out or getting sweaty, you won’t die because of consuming too much cannabis. 

Tip 2. Know How Much you can Consume (Your Limits)

Well, this tip works only if you have not started consuming cannabis yet. Before you start consuming cannabis, you should keep your limit in mind. This tip will work only if you have consumed cannabis before. If you are consuming cannabis for the first time, go through this tip to understand what your limits are. 

You should know your tolerance level and consume cannabis according to that. Going over the edge is not going to help you at all. If you are consuming cannabis with your friends, you need to consume only so much that you can handle it. You do not have to show off in front of your friends by consuming more than you can handle. 

Take it slow, especially if you are consuming edibles. If you are a beginner, always start with a low dosage and wait for it to show its effects. Once the cannabis kicks in, see if you are able to handle the effects. And if you are not feeling that the effects are strong enough, then only take the second dose. The same applies to inhalation methods. You don’t have to take too many puffs just because your friends are doing so. 

Tip 3. Drink a Lot of Water and Stay Hydrated

Keep your water bottle handy, you are going to need water a lot. One of the most common side effects of consuming cannabis is dry mouth or cottonmouth. The cause of this side effect is the interaction of THC and the endocannabinoid system (ECS). 

Cannabinoid receptors are present in your brain and throughout your body. They are also located in your submandibular glands that are found in your mouth. These glands are responsible for most of the production of saliva. Cannabis binds to cannabinoid receptors present in these glands. This leads to temporarily decreasing saliva production, which causes dry mouth.

The best way to deal with dry mouth is by keeping yourself hydrated. Hence, drinking water is the best solution to tackle it. Drink water before, during, and after consuming cannabis. Keep taking small sips of water frequently. But stay away from alcoholic drinks! Alcohol can make things worse for you. It increases THC blood concentration. The same goes for caffeine. 

Tip 4. Eat Some Snacks

If you are too high, thanks to THC, another good way to sober up quickly is to eat. You must be having munchies anyway, so why don’t use it in your favor. Eating can help you reduce your bad trip while dealing with your munchies as well.

The fats present in the food interact with the cannabinoids. This leads to metabolizing them faster. Also, the food in your stomach pulls blood away from your brain, which helps in reducing the psychoactive effects of THC. So, start eating. You can go with some healthy foods, but even sticking to snacks and burgers will help you.

Tip 5. Exercise

One of the best ways to get sober when you are too high is to exercise. I know you probably don’t feel like getting up and doing any physical work while you are too high. But trust me, it works amazingly!


Exercise is a very effective remedy as it will get your blood flowing. This will help in moving THC out of your system (isn’t that the whole point here?). There is one additional benefit to doing exercise. It will release endorphins that will reduce pain, anxiety, and stress. Even if you don’t feel like doing exercise, simply going for a walk can help you.

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